Disposing of/holding on

I was first introduced to Marie Kondo last year when I once received messages of friends asking me to adopt the wacky socks they do not want to use anymore.  Marie Kondo has become a household name, so phenomenal that she has become more of a verb than a figure. To ‘Marie Kondo,’ as how …

Your January 10, 2020; my December 31, 2019

In my head, today marks my New Year’s Eve. It’s still December 31, 2019 in my calendar. I kid you not. I believe that time is relative and a social construct. I have two situations to exemplify.  A. March 11, 2018. The day we had to fly out of Washington DC, it was daylight savings …

The course of true love, and mental health too

In William Shakespeare’s A Midsummer Night’s Dream, Lysander said this realist take on love to Hermia, “The course of true love never did run smooth.” I do not know why I remembered this quotation while thinking of mental health. I did not have any idea, but perhaps subconsciously, I was: flexing that I have read …

I’m a good person

Trigger Warning: suicide, depression, anxiety, and strong language May 7, 2019. I was crying going home, but the driver hadn’t noticed it. I wiped my tears and sucked all of my feelings up so my parents wouldn’t notice a whiff of my emotion. I went straight to my room, pumped up a random playlist, and …

Debunking mental health stigma*

I contend that mental health at large is widely misunderstood. I haven’t remembered talking about depression until I got to college when we studied Shakespeare. That was fourth year; 2013. Fairly recent. I had to crawl to know what Hamlet said when he recited, ‘To be or not to be.’ Then again, the topic was …

The situation is a lot more nuanced than that: A meditation on mental health through Crazy ex-girlfriend*

Good morning to the freshies, to Dr. Wilter Friales, to the NSTP facilitators, and to the paid laughers and clappers I scattered around this gymnasium. This is such a wonderful day, essentially for me. It’s not every day that I get asked to speak of mental health, the thing I am passionate with and striving …

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