What a wasted run it was.

I stopped at 7.65 kilometer, which was not my gig. I am a 10-21k runner. It was damn scary too. Ever since 2k, I had always felt the blisters growing between my big and index toes, both left and right. Thought it’s something I can tolerate until I get to my running goal, which was …

Debunking mental health stigma*

I contend that mental health at large is widely misunderstood. I haven’t remembered talking about depression until I got to college when we studied Shakespeare. That was fourth year; 2013. Fairly recent. I had to crawl to know what Hamlet said when he recited, ‘To be or not to be.’ Then again, the topic was …

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